Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Friday, October 7, 2016
Time: 21:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 325
Speed (MPH): 19.3 Avg / 24.5 Max
Power (Watts): 225 Avg / 413 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 115 Avg / 167 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:14
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 3:06
1.00 mi in 3:08