Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Keep Cool - Ales (Ales, France)
Date: Friday, October 7, 2016
Time: 22:07
Distance: 5.33 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 14.5 Avg / 19.2 Max
Power (Watts): 107 Avg / 214 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

5.00 mi in 20:09
0.33 mi in 1:58

Goal

35 Minutes

Personal Best

Personal Best Personal Best