Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Cohn
Team: COHN, MATHEW (VILLANOVA, PA)
Date: Friday, October 7, 2016
Time: 49:35
Distance: 12.39 Miles
Laps: 3.1
Calories: 502
Speed (MPH): 15.0 Avg / 25.2 Max
Power (Watts): 144 Avg / 580 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 126 Avg / 162 Max

Laps

4.01 mi in 16:05
4.01 mi in 16:00
4.01 mi in 16:23
0.36 mi in 1:07

Goal

30 Minutes