Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 7, 2016
Time: 20:00
Distance: 5.63 Miles
Completed:
Calories: 192
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 136 Avg / 219 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 132 Avg / 139 Max

Ghost

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