Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joleen Gradich
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Saturday, October 8, 2016
Time: 18:09
Distance: 4.07 Miles
Completed: 52%
Calories: 174
Speed (MPH): 13.4 Avg / 25.4 Max
Power (Watts): 136 Avg / 341 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 135 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.