Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 8, 2016
Time: 45:40
Distance: 10.50 Miles
Laps: 1.3
Calories: 456
Speed (MPH): 13.8 Avg / 29.7 Max
Power (Watts): 142 Avg / 576 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

7.87 mi in 34:34
2.63 mi in 11:06