Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: charles eggleton
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, October 8, 2016
Time: 35:20
Distance: 7.87 Miles
Completed:
Calories: 323
Speed (MPH): 13.3 Avg / 23.0 Max
Power (Watts): 128 Avg / 381 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 125 Avg / 159 Max

Ghost

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