Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Dave Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Sunday, October 9, 2016
Time: 31:00
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 153 Avg / 359 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 144 Avg / 228 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.