Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Nietzel
Team: JCC - Omaha (Omaha, NE)
Date: Monday, October 10, 2016
Time: 18:41
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.8 Avg / 25.8 Max
Power (Watts): 105 Avg / 380 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 114 Avg / 127 Max

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