Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Masterson
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, October 10, 2016
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 392
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 287 Avg / 521 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 145 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.