Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 10, 2016
Time: 6:02
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.9 Avg / 18.7 Max
Power (Watts): 104 Avg / 177 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 140 Avg / 153 Max

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