Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Steven Biondo
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, October 10, 2016
Time: 31:27
Distance: 6.65 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 12.7 Avg / 29.1 Max
Power (Watts): 113 Avg / 409 Max
Cadence (RPM): 78 Avg / 115 Max
Heartrate (BPM): 15 Avg / 113 Max

Laps

6.01 mi in 26:35
0.64 mi in 4:52

Goal

30 Minutes