| Rider: | Josh Hall |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Monday, October 10, 2016 |
| Time: | 23:45 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 11.4 Avg / 29.1 Max |
| Power (Watts): | 134 Avg / 366 Max |
| Cadence (RPM): | 58 Avg / 104 Max |
| Heartrate (BPM): | 150 Avg / 163 Max |
Personal Best
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