Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Paul Adamo
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, October 10, 2016
Time: 13:02
Distance: 3.57 Miles
Completed: 29%
Calories: 160
Speed (MPH): 16.4 Avg / 24.7 Max
Power (Watts): 180 Avg / 417 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 113 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.