Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, October 10, 2016
Time: 20:14
Distance: 6.81 Miles
Laps: 1.3
Calories: 319
Speed (MPH): 20.2 Avg / 29.6 Max
Power (Watts): 238 Avg / 566 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

5.43 mi in 15:37
1.38 mi in 4:37