Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John GROSSMANN
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Monday, October 10, 2016
Time: 11:35
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 167 Avg / 259 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 153 Avg / 159 Max

Ghost

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