Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gaƫl Lonclas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 10, 2016
Time: 24:35
Distance: 7.39 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 18.0 Avg / 30.7 Max
Power (Watts): 225 Avg / 495 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

6.98 mi in 20:02
0.41 mi in 4:33

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best