Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 10, 2016
Time: 34:43
Distance: 9.49 Miles
Laps: 1.1
Calories: 405
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 170 Avg / 469 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 115 Avg / 165 Max

Laps

8.38 mi in 26:48
1.11 mi in 7:55