Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, October 10, 2016
Time: 26:05
Distance: 5.96 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 97 Avg / 211 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 134 Avg / 140 Max

Laps

5.00 mi in 20:45
0.96 mi in 5:20