Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, October 10, 2016
Time: 13:14
Distance: 3.63 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 16.5 Avg / 21.2 Max
Power (Watts): 164 Avg / 274 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

3.37 mi in 11:03
0.26 mi in 2:11