Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, October 11, 2016
Time: 21:09
Distance: 5.10 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.5 Avg / 17.8 Max
Power (Watts): 103 Avg / 205 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

1.02 mi in 4:23
1.02 mi in 4:13
1.02 mi in 4:14
1.02 mi in 4:14
1.02 mi in 4:05

Goal

20 Minutes