Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Sanchez
Team: Valparaiso University (Valparaiso, IN)
Date: Tuesday, October 11, 2016
Time: 3:04:44
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,150
Speed (MPH): 13.0 Avg / 29.6 Max
Power (Watts): 80 Avg / 560 Max
Cadence (RPM): 41 Avg / 109 Max
Heartrate (BPM): 58 Avg / 200 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 4:31
1.00 mi in 4:54
1.00 mi in 5:17
1.00 mi in 4:41
1.00 mi in 5:27
1.00 mi in 4:33
1.00 mi in 5:18
1.00 mi in 5:12
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 5:06
1.00 mi in 4:55
1.00 mi in 5:10
1.00 mi in 5:16
1.00 mi in 5:11
1.00 mi in 4:30
1.00 mi in 3:51

Goal

1 Mile

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