Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carl Woods
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Tuesday, October 11, 2016
Time: 1:00:03
Distance: 16.00 Miles
Laps: 16.0
Calories: 521
Speed (MPH): 16.0 Avg / 26.5 Max
Power (Watts): 120 Avg / 418 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 17 Avg / 157 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 4:09

Goal

10 Miles