Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Guerra
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, October 9, 2016
Time: 45:12
Distance: 15.26 Miles
Laps: 3.1
Calories: 679
Speed (MPH): 20.3 Avg / 23.9 Max
Power (Watts): 226 Avg / 312 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

5.00 mi in 14:48
5.00 mi in 14:42
5.00 mi in 14:47
0.26 mi in 0:55

Goal

45 Minutes