Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Eldorado (Eldorado, CA)
Date: Tuesday, October 11, 2016
Time: 29:39
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 11.0 Avg / 19.4 Max
Power (Watts): 103 Avg / 220 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 151 Avg / 167 Max

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