Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Royer
Team: DS Home (Camarillo, CA)
Date: Tuesday, October 11, 2016
Time: 33:38
Distance: 9.32 Miles
Laps: 2.1
Calories: 430
Speed (MPH): 16.6 Avg / 29.7 Max
Power (Watts): 189 Avg / 572 Max
Cadence (RPM): 60 Avg / 116 Max
Heartrate (BPM): 142 Avg / 182 Max

Laps

4.42 mi in 16:41
4.42 mi in 11:51
0.48 mi in 5:06