Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, October 11, 2016
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 169 Avg / 282 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 118 Avg / 124 Max

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