Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Holl
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, October 11, 2016
Time: 15:36
Distance: 4.36 Miles
Laps: 4.4
Calories: 153
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 139 Avg / 246 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:24
0.36 mi in 1:33

Goal

15 Minutes