Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, October 11, 2016
Time: 26:07
Distance: 6.21 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 108 Avg / 275 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

5.00 mi in 19:38
1.21 mi in 6:29