Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, October 11, 2016
Time: 14:37
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 173 Avg / 587 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 148 Avg / 160 Max

Goal

125 Calories

Personal Best

Personal Best Personal Best

Ghost

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