Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hawker
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, October 11, 2016
Time: 39:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 308
Speed (MPH): 15.0 Avg / 19.7 Max
Power (Watts): 104 Avg / 202 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 34 Avg / 155 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:44