Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Esposito
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, October 11, 2016
Time: 30:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 122 Avg / 353 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 71 Avg / 189 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 2:48