Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 10, 2016
Time: 40:17
Distance: 10.39 Miles
Laps: 1.2
Calories: 409
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 145 Avg / 560 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

8.38 mi in 32:29
2.01 mi in 7:48