Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Ross
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, October 12, 2016
Time: 15:13
Distance: 4.58 Miles
Laps: 4.6
Calories: 167
Speed (MPH): 18.1 Avg / 21.2 Max
Power (Watts): 159 Avg / 257 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:19
0.58 mi in 2:01

Goal

15 Minutes