Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Darren Montgomery
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Wednesday, October 12, 2016
Time: 30:11
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 109 Avg / 426 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 120 Avg / 140 Max

Ghost

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