Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, October 12, 2016
Time: 18:55
Distance: 7.22 Miles
Completed:
Calories: 425
Speed (MPH): 22.9 Avg / 30.5 Max
Power (Watts): 350 Avg / 585 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 153 Avg / 155 Max

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