Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Reisner
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, October 11, 2016
Time: 2:28:17
Distance: 50.65 Miles
Laps: 50.6
Calories: 412
Speed (MPH): 20.5 Avg / 22.9 Max
Power (Watts): 23 Avg / 24 Max
Cadence (RPM): 57 Avg / 57 Max
Heartrate (BPM): 15 Avg / 120 Max

Laps

1.00 mi in 2:49
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:45
1.00 mi in 2:54
1.00 mi in 2:49
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:50
0.65 mi in 1:49

Personal Best

Personal Best Personal Best

© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default