Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, October 12, 2016
Time: 28:01
Distance: 7.10 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 116 Avg / 253 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

5.00 mi in 19:49
2.10 mi in 8:12