| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Wednesday, October 12, 2016 |
| Time: | 13:36 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 19.9 Avg / 30.7 Max |
| Power (Watts): | 330 Avg / 562 Max |
| Cadence (RPM): | 70 Avg / 107 Max |
| Heartrate (BPM): | 158 Avg / 170 Max |
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