Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Theresa keel
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, October 12, 2016
Time: 23:54
Distance: 5.26 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.2 Avg / 17.5 Max
Power (Watts): 90 Avg / 177 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

5.00 mi in 21:41
0.26 mi in 2:13

Goal

15 Minutes