Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 12, 2016
Time: 23:08
Distance: 7.02 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 18.2 Avg / 29.2 Max
Power (Watts): 212 Avg / 407 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 164 Avg / 202 Max

Laps

6.01 mi in 18:59
1.01 mi in 4:09