Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, October 12, 2016
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 266
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 284 Avg / 408 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 164 Avg / 174 Max

Goal

1 Completed Lap

Ghost

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