Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, October 12, 2016
Time: 1:38:39
Distance: 35.00 Miles
Laps: 7.0
Calories: 1,692
Speed (MPH): 21.3 Avg / 31.4 Max
Power (Watts): 261 Avg / 576 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 15:00
5.00 mi in 14:39
5.00 mi in 13:43
5.00 mi in 13:32
5.00 mi in 13:26
5.00 mi in 13:42
5.00 mi in 14:37