Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: william wood
Team: ACAC - Richmond (Midlothian, VA)
Date: Thursday, October 13, 2016
Time: 24:52
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 18.9 Avg / 27.4 Max
Power (Watts): 246 Avg / 577 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 130 Avg / 191 Max

Goal

1 Completed Lap

Ghost

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