Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, October 13, 2016
Time: 45:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 254
Speed (MPH): 13.3 Avg / 15.0 Max
Power (Watts): 70 Avg / 115 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 66 Avg / 176 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:13