Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, October 13, 2016
Time: 22:05
Distance: 4.40 Miles
Laps: 4.4
Calories: 115
Speed (MPH): 12.0 Avg / 15.6 Max
Power (Watts): 63 Avg / 115 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 114 Avg / 134 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:53
0.40 mi in 2:53