City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sean Hollingworth
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Thursday, October 13, 2016
Time: 19:31
Distance: 4.78 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 14.7 Avg / 32.9 Max
Power (Watts): 204 Avg / 409 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 166 Avg / 191 Max

Laps

4.53 mi in 16:46
0.25 mi in 2:45