| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, October 13, 2016 |
| Time: | 16:28 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 16.1 Avg / 18.8 Max |
| Power (Watts): | 148 Avg / 203 Max |
| Cadence (RPM): | 95 Avg / 110 Max |
| Heartrate (BPM): | 119 Avg / 133 Max |
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