Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Christensen
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Thursday, October 13, 2016
Time: 6:23
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 110 Avg / 319 Max
Cadence (RPM): 92 Avg / 119 Max
Heartrate (BPM): 105 Avg / 114 Max

Goal

5 Minutes

Ghost

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