Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matt Smith
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, October 13, 2016
Time: 30:54
Distance: 8.25 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 16.0 Avg / 31.0 Max
Power (Watts): 168 Avg / 328 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 21 Avg / 162 Max

Laps

7.22 mi in 24:16
1.03 mi in 6:38